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Psalm 103

Thanksgiving for God’s Goodness

Of David.

1

Bless the L ord, O my soul,

and all that is within me,

bless his holy name.

2

Bless the L ord, O my soul,

and do not forget all his benefits—

3

who forgives all your iniquity,

who heals all your diseases,

4

who redeems your life from the Pit,

who crowns you with steadfast love and mercy,

5

who satisfies you with good as long as you live

so that your youth is renewed like the eagle’s.

 

6

The L ord works vindication

and justice for all who are oppressed.

7

He made known his ways to Moses,

his acts to the people of Israel.

8

The L ord is merciful and gracious,

slow to anger and abounding in steadfast love.

9

He will not always accuse,

nor will he keep his anger forever.

10

He does not deal with us according to our sins,

nor repay us according to our iniquities.

11

For as the heavens are high above the earth,

so great is his steadfast love toward those who fear him;

12

as far as the east is from the west,

so far he removes our transgressions from us.

13

As a father has compassion for his children,

so the L ord has compassion for those who fear him.

14

For he knows how we were made;

he remembers that we are dust.

 

15

As for mortals, their days are like grass;

they flourish like a flower of the field;

16

for the wind passes over it, and it is gone,

and its place knows it no more.

17

But the steadfast love of the L ord is from everlasting to everlasting

on those who fear him,

and his righteousness to children’s children,

18

to those who keep his covenant

and remember to do his commandments.

 

19

The L ord has established his throne in the heavens,

and his kingdom rules over all.

20

Bless the L ord, O you his angels,

you mighty ones who do his bidding,

obedient to his spoken word.

21

Bless the L ord, all his hosts,

his ministers that do his will.

22

Bless the L ord, all his works,

in all places of his dominion.

Bless the L ord, O my soul.


1. Bless Jehovah, O my soul! The prophet, by stirring up himself to gratitude, gives by his own example a lesson to every man of the duty incumbent upon him. And doubtless our slothfulness in this matter has need of continual incitement. If even the prophet, who was inflamed with a more intense and fervent zeal than other men, was not free from this malady, of which his earnestness in stimulating himself is a plain confession, how much more necessary is it for us, who have abundant experience of our own torpor, to apply the same means for our quickening? The Holy Spirit, by his mouth, indirectly upbraids us on account of our not being more diligent in praising God, and at the same time points out the remedy, that every man may descend into himself and correct his own sluggishness. Not content with calling upon his soul (by which he unquestionably means the seat of the understanding and affections) to bless God, the prophet expressly adds his inward parts, addressing as it were his own mind and heart, and all the faculties of both. When he thus speaks to himself, it is as if, removed from the presence of men, he examined himself before God. The repetition renders his language still more emphatic, as if he thereby intended to reprove his own slothfulness.

2. And forget not any of his benefits Here, he instructs us that God is not deficient on his part in furnishing us with abundant matter for praising him. It is our own ingratitude which hinders us from engaging in this exercise. In the first place, he teaches us that the reason why God deals with such liberality towards us is, that we may be led to celebrate his praise; but at the same time he condemns our inconstancy, which hurries us away to any other object rather than to God. How is it that we are so listless and drowsy in the performance of this the chief exercise of true religion, if it is not because our shameful and wicked forgetfulness buries in our hearts the innumerable benefits of God, which are openly manifest to heaven and earth? Did we only retain the remembrance of them, the prophet assures us that we would be sufficiently inclined to perform our duty, since the sole prohibition which he lays upon us is, not to forget them.

3. Who forgiveth all thy iniquities He now enumerates the different kinds of the divine benefits, in considering which he has told us that we are too forgetful and slothful. It is not without cause that he begins with God’s pardoning mercy, for reconciliation with him is the fountain from which all other blessings flow. God’s goodness extends even to the ungodly; but they are, notwithstanding, so far from having the enjoyment of it, that they do not even taste it. The first then of all the blessings of which we have the true and substantial enjoyment, is that which consists in God’s freely pardoning and blotting out our sins, and receiving us into his favor. Yea, rather the forgiveness of sins, since it is accompanied with our restoration to the favor of God, also sanctifies whatever good things he bestows upon us, that they may contribute to our welfare. The second clause is; either a repetition of the same sentiment, or else it opens up a wider view of it; for the consequence of free forgiveness is, that God governs us by his Spirit, mortifies the lusts of our flesh, cleanses us from our corruptions, and restores us to the healthy condition of a godly and an upright life. These who understand the words, who healeth all thy diseases, as referring to the diseases of the body, and as implying that God, when he has forgiven our sins, also delivers us from bodily maladies, seem to put upon them a meaning too restricted. I have no doubt that the medicine spoken of has a respect to the blotting out of guilt; and, secondly, to the curing us of the corruptions inherent in our nature, which is effected by the Spirit of regeneration; and if any one will add as a third particular included, that God being once pacified towards us, also remits the punishment which we deserve, I will not object. Let us learn from this passage that, until the heavenly Physician succor us, we nourish within us, not only many diseases, but even many deaths.

4 Who redeemeth thy life from the grave The Psalmist expresses more plainly what our condition is previous to God’s curing our maladies — that we are dead and adjudged to the grave. The consideration that the mercy of God delivers us from death and destruction ought, therefore, to lead us to prize it the more highly. If the resurrection of the soul from the grave is the first step of spiritual life, what room for self-gloriation is left to man? The prophet next teaches us that the incomparable grace of God shines forth in the very commencement of our salvation, as well as in its whole progress; and the more to enhance the commendation of this grace, he adds the word compassions in the plural number. He asserts that we are surrounded with them; as if he had said, Before, behind, on all sides, above and beneath, the grace of God presents itself to us in immeasurable abundance; so that there is no place devoid of it. The same truth he afterwards amplifies in these words, thy mouth is satisfied, by which metaphor he alludes to the free indulgence of the palate, to which we surrender ourselves when we have a well-furnished table; for those who have scanty fare dare scarcely eat till they are half satisfied. 165165     “A grand’ peine osent-ils manger a demi leur saoul.” — Fr. Not that he approves of gluttony in greedily devouring God’s benefits, as men give loose reins to intemperance whenever they have great abundance; but he borrowed this phraseology from the common custom of men, to teach us that whatever good things our hearts can wish flow to us from God’s bounty, even to perfect satisfaction. Those who take the Hebrew word עדי, adi, for ornament, 166166     “Abu Walid mentions two interpretations: 1. That of our English translators; 2. That which takes עדיך in the sense of ornament, ‘who multiplieth thy adorning with good,’ i e., ‘who abundantly adorneth thee with good.’ Aben Ezra approves the notion of ornament, but applies it to the soul, the ornament of the body, i e., ‘who satisfieth thy soul with good.’” — Hammond The Septuagint reads, ἔπιθυμίαν σου, “thy desire,” or “sensitive appetite,” the satisfying of which is the providing for the body all the good things it stands in need of, and thus it is equivalent to “satisfying,” or “filling the mouth,” the organ for conveying nourishment to the body. Kimchi understands the phrase as expressing David’s recovery from sickness. In sickness the soul abhorreth bread, and even dainty meat, Job 33:20. The physician, too, limits the diet of the patient, and prescribes things which are nauseous to the palate. This commentator, therefore, supposes that David here describes the blessing of health, by his mouth being filled with good things mar the passage by a mere conceit of their own; and I am surprised how so groundless an imagination should have come into their minds, unless it may be accounted for from the circumstance that it is usual for men of a prying or inquisitive turn of mind, when they would show their ingenuity, to bring forward mere puerilities. The Psalmist next adds, that God was constantly infusing into him new vigor, so that his strength continued unimpaired, even as the Prophet Isaiah, (Isaiah 65:20) in discoursing on the restoration of the Church, says that a man of a hundred years old shall be like a child. By this mode of expression, he intimates that God, along with a very abundant supply of all good things, communicates to him also inward rigor, that he may enjoy them; and thus his strength was as it were continually renewed. From the comparison of the eagle, the Jews have taken occasion to invent, for the purpose of explanation, a fabulous story. Although they know not even the first elements of any science, yet so presumptuous are they, that whatever may be the matter treated of, they never hesitate to attempt to explain it, and whenever they meet with any thing which they do not understand, there is no figment so foolish that they do not bring forward, as if it were an oracle of God. Thus, for expounding the present passage, they give out that eagles, every tenth year, ascend to the elemental fire, that their feathers may be burnt, 167167     “Afin que leurs plumes soyent bruslees.” — Fr. and that then they plunge themselves into the sea, and immediately new feathers grow upon them. But we may easily gather the simple meaning of the Prophet from the nature of the eagle, as described by philosophers, and which is well-known from observation. That bird continues fresh and vigorous, even to extreme old age, unenfeebled by years, and exempt from disease, until it finally dies of hunger. That it is long-lived is certain; but at last, its beak or bill grows so great that it cannot any longer take food, and, consequently, is forced to suck blood, or to nourish itself by drinking. Hence the ancient proverb in reference to old men who are addicted to drinking, The eagle’s old age; for necessity then constrains eagles to drink much. But as drink alone is insufficient to maintain life, they die rather through hunger, than fail by the natural decay of strength. 168168     What Calvin here asserts of the eagle has as little foundation in truth as the Jewish fiction which he justly discards. Augustine’s explanation of the renewal of the youth of the eagle is equally fabulous. He affirms that in its old age its beak grows out so long, and becomes so incurvated, as to hinder it from taking food, thus endangering its life, but that it removes the excrescence, by striking its beak against a stone, so that it is enabled to take its ordinary food, and becomes young again. “There are,” says Dr Adam Clarke, “as many legends of the eagle among the ancient writers as there are in the Kalendar of some saints, and all equally true. Even among modern divines, Bible-Dictionary men, and such like, the most ridiculous tales concerning this bird continue to be propagated; and no small portion of them have been crowded into comments on this very verse.” Of these “legends of the eagle,” the accounts given of it by the Jewish commentators, by Calvin himself, and by Augustine, are a specimen; for they are altogether unsupported from its natural history. The Psalmist, in speaking of the renewing of its youth, we conceive refers simply to the changing of its feathers. Like all other birds, the eagle has its annual moulting season, in which it casts its old feathers, and is furnished with a new stock. When its plumage is thus renewed, its appearance becomes more youthful and beautiful, while, at the same time, its rigour and liveliness are improved. In like manner, by the communications of Divine grace, the spiritual beauty, strength, and activity of the people of God are increased. Although any other bird would have served the Psalmist’s purpose, yet he may have preferred the eagle, not only because it is the king of birds, superior to others of the feathered tribe in size, strength, and vivacity, but because it retains its vigor to a protracted old age, and preserves its youthful appearance to the last by the frequent change of its plumage. The Prophet Isaiah uses the same allusion, to illustrate the perseverance of the saints in holiness,
   “They that wait upon the Lord shall renew their strength;
they shall mount up with wings as eagles.”
Isaiah 40:31

   The eagle seems to have borrowed its Hebrew name נשר, nesher, from the shedding of its plumage. Its root is the Chaldee verb נשר, nashar, decidit, defluxit, he fell, he shed “The name agrees with שור, to look at,” says Bythner, “because the eagle can look at the sun with a straight and steady gaze; also with ישר, to be straight, because it flies in a straight course.”
Now we perceive, without the help of any invented story, the genuine meaning of the Prophet to be, that as eagles always retain their rigor, and even in their old age are still youthful, so the godly are sustained by a secret influence derived from God, by which they continue in the possession of unimpaired strength. They are not always, it is true, full of bodily vigor while in this world, but rather painfully drag on their lives in continual weakness; still what is here said applies to them in a certain sense. This unquestionably is common to all in general, that they have been brought out of the grave, and have experienced God to be bountiful to them in innumerable ways. Were each of them duly to reflect how much he is indebted to God, he would say with good reason that his mouth is filled with good things; just as David, in Psalm 40:5, and 139:18, confesses that he was unable to reckon up the Divine benefits, because “they are more in number than the sands of the sea.” Did not our own perverseness blind our understandings, we would see that, even in famine, we are furnished with food in such a manner, as that God shows us the manifold riches of his goodness. With regard to the renovation of our strength, the meaning is, that since, when our outward man decays, we are renewed to a better life, we have no reason to be troubled at the giving way of our strength, especially when he sustains us by his Spirit under the weakness and languishing of our mortal frames.

6. Jehovah executeth righteousness David having recounted the Divine benefits bestowed upon himself, now passes from this personal consideration to take a wider view of the subject. There is, however, no doubt that when he declares God to be the succorer of the oppressed, he includes himself among the number, for he had enjoyed the Divine help under many persecutions; and, from his own experience, he describes the character in which God is accustomed to manifest himself towards all who are unrighteously afflicted. As the faithful, while in this world, are always living among wolves, by using the plural number, he celebrates a variety of deliverances, to teach us that it is God’s ordinary work to succor his servants whenever he sees them injuriously treated. Hence we are taught to exercise patience when we find that God takes it upon him to avenge our wrongs, and that he covers us with the shield of his justice, or defends us with the sword of his judgment, as often as we are assaulted wrongfully.

7 He hath made known his ways to Moses David now speaks in the name of the chosen people; and this he does very suitably, being led to it by the consideration of the benefits which God had bestowed upon himself. Convinced that it was only as a member of the Church that he had been enriched with so many blessings, he immediately carries back his contemplations to the common covenant made with the people of Israel. He, however, continues the same train of thought as in the preceding verse; for these ways, which he says had been shown to Moses, were nothing else than the deliverance wrought for the people until they entered the promised land. He selected this as an instance of God’s righteousness and judgment, surpassing all others, to prove that God always shows himself righteous in succoring those who are oppressed. But since this instance depended upon the Divine promise, he doubtless has an eye principally to it; his language implying that God’s righteousness was clearly demonstrated and seen in the history of the chosen people, whom he had adopted, and with whom he had entered into covenant. God is said to have made known his ways first to Moses, who was his servant and messenger, and afterwards to all the people. Moses is here represented as invested with the office to which he was Divinely appointed; for it was God’s will to be made known to the people by the hand and working of that distinguished man. The ways, then, and the doings of God, are his rising up with wonderful power to deliver the people, his leading them through the Red Sea, and his manifesting his presence with them by many signs and miracles. But as all this flowed from the free covenant, David exhorts himself and others to give thanks to God for having chosen them to be his peculiar people, and for enlightening their minds by the truths of his law. Man, without the knowledge of God, being the most miserable object that can be imagined, the discovery which God has been pleased to make to us in his Word, of his fatherly love, is an incomparable treasure of perfect happiness.

8. Jehovah is merciful and gracious David seems to allude to the exclamation of Moses, recorded in Exodus 34:6, where the nature of God, revealed in a remarkable way, is more clearly described than in other places. When Moses was admitted to take a nearer view of the Divine glory than was usually obtained, he exclaimed upon beholding it, “O God! merciful and gracious, forgiving iniquity, slow to wrath, and abundant in goodness.” As, therefore, he has summarily comprehended in that passage all that is important for us to know concerning the Divine character, David happily applies these terms, by which God is there described, to his present purpose. His design is to ascribe entirely to the goodness of God the fact that the Israelites, who by their own wickedness forfeited from time to time their relation to him, as his adopted people, nevertheless continued in that relation. Farther, we must understand in general, that the true knowledge of God corresponds to what faith discovers in the written Word; for it is not his will that we should search into his secret essence, except in so far as he makes himself known to us, a point worthy of our special notice. We see that whenever God is mentioned, the minds of men are perversely carried away to cold speculations, and fix their attention on things which can profit them nothing; while, in the meantime, they neglect those manifestations of his perfections which meet our eyes, and which afford a vivid reflection of his character. To whatever subjects men apply their minds, there is none from which they will derive greater advantage than from continual meditation on his wisdom, goodness, righteousness, and mercy; and especially the knowledge of his goodness is fitted both to build up our faith, and to illustrate his praises. Accordingly, Paul, in Ephesians 3:18, declares that our height, length, breadth, and depth, consists in knowing the unspeakable riches of grace, which have been manifested to us in Christ. This also is the reason why David, copying from Moses, magnifies by a variety of terms the mercy of God. In the first place, as we have no worse fault than that devilish arrogance which robs God of his due praise, and which yet is so deeply rooted in us, that it cannot be easily eradicated; God rises up, and that he may bring to nought the heaven-daring presumption of the flesh, asserts in lofty terms his own mercy, by which alone we stand. Again, when we ought to rely upon the grace of God, our minds tremble or waver, and there is nothing in which we find greater difficulty than to acknowledge that He is merciful to us. David, to meet and overcome this doubting state of mind, after the example of Moses, employs these synonymous terms: first, that God is merciful; secondly, that he is gracious; thirdly, that he patiently and compassionately bears with the sins of men; and, lastly, that he is abundant in mercy and goodness.

9 He will not always chide David, from the attributes ascribed to God in the preceding verse, draws the conclusion, that when God has been offended, he will not be irreconcilable, since, from his nature, he is always inclined to forgive. It was necessary to add this statement; for our sins would be continually shutting the gate against his goodness were there not some way of appeasing his anger. David tacitly intimates that God institutes an action against sinners to lay them low under a true sense of their guilt; and that yet he recedes from it whenever he sees them subdued and humbled. God speaks in a different manner in Genesis 6:3, where he says, “My Spirit shall no longer strive with man,” because the wickedness of men being fully proved, it was then time to condemn them. But here David maintains that God will not always chide, because so easy is he to be reconciled, and so ready to pardon, that he does not rigidly exact from us what strict justice might demand. To the same purpose is the language in the second clause: nor will he keep anger for ever The expression, to keep anger for ever, corresponds with the French phrase, Je lui garde, Il me l’a garde, 171171     “I am watching him, as he has watched to do a bad turn to me.” which we use when the man, who cannot forgive the injuries he has received, cherishes secret revenge in his heart, and waits for an opportunity of retaliation. Now David denies that God, after the manner of men, keeps anger on account of the injuries done to him, since he condescends to be reconciled. It is, however, to be understood that this statement does not represent the state of the Divine mind towards all mankind without distinction: it sets forth a special privilege of the Church; for God is expressly called by Moses, (Deuteronomy 5:9) “a terrible avenger, visiting the iniquities of the fathers upon the children.” But David, passing by unbelievers, upon whom rests the everlasting and unappeasable wrath of God, teaches us how tenderly he pardons his own children, even as God himself speaks in Isaiah, (Isaiah 54:7, 8,) “For a small moment have I forsaken thee; but with great mercies will I gather thee. In a little wrath I hid my face from them for a moment; but with everlasting kindness will I have mercy on thee.”

10. He hath not dealt with us after our sins The Psalmist here proves from experience, or from the effect, what he has stated concerning the Divine character; for it was entirely owing to the wonderful forbearance of God that the Israelites had hitherto continued to exist. Let each of us, as if he had said, examine his own life; let us inquire in how many ways we have provoked the wrath of God? or, rather, do we not continually provoke it? and yet he not only forbears to punish us, but bountifully maintains those whom he might justly destroy.

11. For in proportion to the height of the heavens above the earth The Psalmist here confirms by a comparison the truth that God does not punish the faithful as they have deserved, but, by his mercy, strives against their sins. The form of expression is equivalent to saying that God’s mercy towards us is infinite. With respect to the word גבר, gabar, it is of little consequence whether it is taken in a neuter signification, or in a transitive, as is noted on the margin; for in either way the immeasurableness of God’s mercy is compared to the vast extent of the world. As the mercy of God could not reach us, unless the obstacle of our guilt were taken away, it is immediately added, (verse 12th,) that God removes our sins as far from us as the east is distant from the west The amount is, that God’s mercy is poured out upon the faithful far and wide, according to the magnitude of the world; and that, in order to take away every impediment to its course, their sins are completely blotted out. The Psalmist confirms what I have just now stated, namely, that he does not treat in general of what God is towards the whole world, but of the character in which he manifests himself towards the faithful. Whence also it is evident that he does not here speak of that mercy by which God reconciles us to himself at the first, but of that with which he continually follows those whom he has embraced with his fatherly love. There is one kind of mercy by which he restores us from death to life, while as yet we are strangers to him, and another by which he sustains this restored life; for that blessing would forthwith be lost did he not confirm it in us by daily pardoning our sins. Whence also we gather how egregiously the Papists trifle in imagining that the free remission of sins is bestowed only once, and that afterwards righteousness is acquired or retained by the merit of good works, and that whatever guilt we contract is removed by satisfactions. Here David does not limit to a moment of time the mercy by which God reconciles us to himself in not imputing to us our sins, but extends it even to the close of life. Not less powerful is the argument which this passage furnishes us in refutation of those fanatics who bewitch both themselves and others with a vain opinion of their having attained to perfect righteousness, so that they no longer stand in need of pardon.

13. As a father is compassionate towards his children, The Psalmist not only explains by a comparison what he has already stated, but he at the same time assigns the cause why God so graciously forgives us, which is, because he is a father It is then in consequence of God’s having freely and sovereignly adopted us as his children that he continually pardons our sins, and accordingly we are to draw from that fountain the hope of forgiveness. And as no man has been adopted on the ground of his own merit, it follows that sins are freely pardoned. God is compared to earthly fathers, not because he is in every respect like them, but because there is no earthly image by which his unparalleled love towards us can be better expressed. That God’s fatherly goodness may not be perverted as an encouragement to sin, David again repeats that God is thus favorable only to those who are his sincere worshippers. It is indeed a proof of no ordinary forbearance for God to “make his sun to rise on the evil and on the good,” (Matthew 5:45;) but the subject here treated is the free imputation of the righteousness by which we are accounted the children of God. Now this righteousness is offered only to those who entirely devote themselves to so bountiful a Father, and reverently submit to his word. But as our attainments in godliness in this world, whatever they may be, come far short of perfection, there remains only one pillar on which our salvation can securely rest, and that is the goodness of God.


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